Blog
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The Neck–Vestibular Link: Why Your Balance, Vision, and Brain Health Depend on Cervical Strength
June 10, 2025
If you've had a concussion, struggle with
General Category
The Hidden Key to Athletic Power: Your Neck
June 03, 2025
You train your legs. You train your core. You train your arms. But are you training your neck? If not, you're leaving strength, speed, and protection on the table—especially if you’re an athlete in a throwing, stick, or racquet...
General Category
From Tilted to Thriving: How Gentle Therapy Helped Baby S. Overcome Torticollis
March 18, 2025
When Baby S. first arrived at PhysioActive, his parents were concerned. His head always seemed to tilt and turn to one side, making it difficult for him to breastfeed comfortably. His mom noticed that he...
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Unlock Elite Hockey Speed With a Science-Backed Training Program
November 27, 2024
If you’re a hockey player or coach, you know that speed isn’t just a desirable attribute—it’s a game-changer. Speed can turn an ordinary skater into a standout performer on the ice, catching the attention of fans, teammates, and scouts....
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Navigating BPPV With Vestibular Rehabilitation: Regain Your Balance and Peace of Mind
August 27, 2024
If you’ve ever experienced sudden bouts of dizziness, as if the room is spinning uncontrollably, you know how frightening and disorienting it can be. This sensation, known as vertigo, is often caused by
General Category
What could be causing my Foot pain?
August 20, 2024
Cold Feet, Many Culprits If your toes are always cold, one reason could be poor blood flow -- a circulatory problem sometimes linked to smoking, high blood pressure, or heart disease. The nerve damage of uncontrolled diabetes can also...
