Pelvic Floor Therapy
Our Assessment:
Your pelvic physiotherapist has been trained to assess the function of your pelvic floor both externally and internally, entering through either the vagina or anus. Not everyone is comfortable with internal work, so rest assured that our caring staff will walk you through the process and can be 98% effective even without internal work if that is what you prefer. Many pelvic floor clinics focus only on the pelvic floor or the pelvis itself. At PhysioActive, your therapist will not only address your pelvic pain, incontinence, and other concerns, but will also look at why the condition has developed and create a personalized plan for you. How you breathe and the coordination between your breathing muscle, the diaphragm, and the back play an important role in the function of your pelvic floor. The blood supply and nerves that control the automatic functions of your pelvic organs start in your thorax. A problem with your hip, knee, or foot can lead to pelvic dysfunction. Your PhysioActive team will determine the underlying cause of your pelvic floor issues.
Our Treatment:
Yes, we can treat the pelvic floor, and we will, but what makes us so effective is our global assessment outlined above. Understanding that the body is connected and that the pelvic floor is part of a system allows your therapist to design a specific care program to help you. Our multi-modal approach to therapy has been shown to be the most effective method. We use education, exercise, manual (hands-on) therapy (internal and external), as well as healing technologies to have you feeling and peeing better as soon as possible, and restoring your lifestyle. No one should think that incontinence, leaking with sneezing or laughter, or even urinary urgency is normal. In severe cases such as prolapse, we will work with your doctors to optimize recovery.
Our Technology
Healing technologies, such as light and laser therapy, are pain-relieving and blood-flow-increasing modalities that are safe for you, the pregnant mother, as well as the fetus if you are pregnant. Some electrotherapies are very safe and effective depending on your specific concerns. We may include full-body systemic treatment such as pulsed electromagnetic therapy (PEMF) or magnetic biostimulation. We also prescribe a treatment program for you online with pictures, videos, and instructions to make following your program easier and more manageable, even after things get crazy when your newborn joins your family.
Pelvic Floor Issues:
The pelvic floor is the collection of muscles, nerves, blood vessels, connective tissue, and other organs in and around the pelvis. A strong, healthy pelvic floor is crucial for both bowel and bladder continence. However, surgery, aging, and other issues can lead to pelvic floor dysfunction. These issues include the loss of complete control over the bowels and/or bladder, along with pelvic organ prolapse—the protrusion of the bladder and other organs into the vagina.
Pelvic Floor Muscle Functions:
These “superhero” muscles are shaped like a bowl at the bottom of our abdominal cavity and perform the following critical duties:
- Support our internal organs (the bladder and rectum, the uterus in women, and the prostate in men)
- Act as a stop-and-go light for bladder and bowel function
- Have a major impact on our sexual function
- Stabilize our spine as they work with deep core muscles
- Help our circulatory system get the blood and other body fluids from the legs back toward the heart
The PhysioActive Approach
Pelvic floor issues are common among women of all ages. This condition can be embarrassing and have a significant impact on your quality of life. You can regain control of your bladder and sexual function and enjoyment with treatment from our team. We have expert female physiotherapists who specialize in compassionate treatments for pelvic floor issues.
Therapy consists of pelvic muscle strengthening and learning to control these muscles. We want to help you experience a reduction in symptoms in a respectful and private setting. Contact us now to start your road to recovery and reclaim your active, social lifestyle.
FAQ
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How can pelvic floor physiotherapy help me? Pelvic floor physiotherapy can address various issues such as incontinence, pelvic pain, and prolapse. By strengthening and rehabilitating the pelvic floor muscles, this specialized therapy helps restore function, improve bladder and bowel control, and reduce pain. -
What should I expect during a pelvic floor physiotherapy session? During your session, your physiotherapist will perform a thorough assessment, including a discussion of your symptoms and medical history. Treatment may include manual therapy, exercises, and education to help you understand and manage your condition. -
Is pelvic floor physiotherapy painful? The techniques used in pelvic floor physiotherapy are gentle and tailored to your comfort level. Your therapist will work with you to ensure that the treatment is effective while minimizing discomfort. -
How long does it take to see results? Results vary depending on your specific condition and commitment to the prescribed exercises. Some people notice improvement within a few weeks, while others may take longer. Your therapist will guide you on what to expect. -
Can pelvic floor physiotherapy help with sexual dysfunction? Yes, pelvic floor physiotherapy can be beneficial for improving sexual function by addressing issues such as pain during intercourse, pelvic floor muscle tension, and other related conditions. -
How does osteopathy complement pelvic floor physiotherapy? Osteopathy offers a holistic approach that considers the entire body’s structure and function. When combined with pelvic floor physiotherapy, it helps address underlying musculoskeletal imbalances, improving overall pelvic health and function. -
Can osteopathy help with pelvic pain? Yes, osteopathy can be effective in relieving pelvic pain by improving mobility, reducing tension in surrounding muscles, and enhancing circulation. This holistic approach can be particularly beneficial for chronic pelvic pain conditions. -
How can pelvic floor physiotherapy help during pregnancy? Pelvic floor physiotherapy can help prevent and manage common pregnancy-related issues such as incontinence, pelvic pain, and back pain. Strengthening the pelvic floor muscles during pregnancy can also prepare you for childbirth and aid in recovery afterward. -
Why is pelvic floor physiotherapy important post-natally? After childbirth, pelvic floor physiotherapy is essential for recovering muscle strength, improving bladder control, and addressing any pelvic pain or discomfort. It also helps in managing conditions like diastasis recti and pelvic organ prolapse.
Physiotherapy
Osteopathy
Pre & Post Natal
