Blog
General Category
From Tilted to Thriving: How Gentle Therapy Helped Baby S. Overcome Torticollis
March 18, 2025
When Baby S. first arrived at PhysioActive, his parents were concerned. His head always seemed to tilt and turn to one side, making it difficult for him to breastfeed comfortably. His mom noticed that he...
General Category
Unlock Elite Hockey Speed With a Science-Backed Training Program
November 27, 2024
If you’re a hockey player or coach, you know that speed isn’t just a desirable attribute—it’s a game-changer. Speed can turn an ordinary skater into a standout performer on the ice, catching the attention of fans,...
General Category
Navigating BPPV With Vestibular Rehabilitation: Regain Your Balance and Peace of Mind
August 27, 2024
If you’ve ever experienced sudden bouts of dizziness, as if the room is spinning uncontrollably, you know how frightening and disorienting it can be. This sensation, known as vertigo, is often caused by
General Category
What could be causing my Foot pain?
August 20, 2024
Cold Feet, Many Culprits If your toes are always cold, one reason could be poor blood flow -- a circulatory problem sometimes linked to smoking, high blood pressure, or heart disease. The nerve damage of uncontrolled diabetes can also...
News
How to Start an Exercise Program while Preventing Injury
March 28, 2024
Starting an exercise program is a great way to improve your overall health and well-being. However, it's important to do so in a way that prevents injury. Here are some tips to help you get started on an exercise program while reducing your risk of...
News
Effortless Strategies for Weight Management: Beyond Counting Calories
March 19, 2024
Embarking on a journey to lose or gain weight often involves navigating the complex world of calorie counting. However, it's not the only effective strategy. In this blog, we will explore simple and practical approaches to reshape your body without...
News
How Physiotherapy Can Help You Recover After a Sports Injury
November 27, 2020
If there is one thing that aspiring and professional athletes fear most, it is sports injuries. Depending on their severity, injuries can crush an amateur’s dreams of going pro. But not all injuries are fatal or permanent. The more common...
News
What Is Bursitis
April 16, 2015
Bursitis is the inflammation or irritation of the bursa. A bursa is a fluid filled sac located between tissues such as bone, muscle, tendons, and skin, that decreases rubbing, friction, and irritation. What Causes...
News
Understanding Acupuncture
April 16, 2015
You’ve more than likely heard of acupuncture, but you might not have a thorough understanding of just what it is. If you’re experiencing pain or discomfort, you might want to try professional medical acupuncture, but you’ll want to check...
News
What is Pain? C. Chan Gunn, MD
May 13, 2014
What is pain? Everyone knows what the sensation of pain is, but its definition is not at all simple. Many of us simply treat pain without bothering with its definition, yet we are convinced that we have excellent results. How can this be...
