Scoliosis
Scoliosis is a condition in which the spine curves to the side. The exact cause of scoliosis is often unknown, but it can be caused by a combination of genetic and environmental factors.
As a physiotherapist, I may use the following approaches to help manage scoliosis:
- Exercise: I may prescribe exercises to help improve the strength and flexibility of the muscles supporting the spine, reduce pain, and improve posture.
- Manual therapy: I may use manual therapy techniques such as spinal mobilization and manipulation to improve the function and alignment of the spine.
- Movement and breathing: I may teach you exercises to improve your posture and alignment, and how to breathe more effectively to support the spine.
- Bracing: In some cases, I may recommend the use of a brace to help support the spine and prevent progression of the curve.
As an osteopath, I may use manual techniques to improve the function and alignment of the spine, and to relieve pain. This may involve techniques such as gentle stretching, massage, and joint mobilization.
It’s important to seek a professional assessment from a healthcare provider such as a physiotherapist or osteopath to receive an accurate diagnosis and appropriate treatment plan for scoliosis. In some cases, scoliosis may require medical intervention or surgery, so it’s important to receive regular monitoring and follow-up care to manage your condition effectively.