Groin Strain

One of the most typical causes of groin pain is your hip joint. Try to passively flex and adduct your hip (i.e. use your hands to pull your leg to your chest and then across your body. If it produces your groin pain, this could be the start of some early arthritis or hip injury. Your physiotherapist at PhysioActive will be able to quickly solve your problem and get you back to your activities.