Ergonomic Education/Advice

PhysioActive: Your Partner for Home Office and Ergonomic Setup

In the rapidly evolving work landscape, the importance of a well-designed home office or workspace is essential for productivity and well-being. PhysioActive is your ideal partner in achieving a comfortable, productive, and health-conscious workspace, whether it’s at home or in a traditional office. Here’s how PhysioActive excels in aiding you with your ergonomic needs:

  • Customized Ergonomic Assessments by Rehabilitation Specialists:
    PhysioActive offers personalized ergonomic assessments, tailoring recommendations to your specific needs, injuries, and pain points. We take into account your body type, workspace constraints, and daily routines to ensure your setup is perfectly suited to you.
  • Professional Expertise:
    With a team of experienced physiotherapists and ergonomic specialists, PhysioActive provides you with professional guidance. Their expertise ensures that you receive sound advice on posture, seating, desk arrangement, and equipment selection.
  • Physical Evaluation:
    Our team of experienced physiotherapists will assess your posture, range of motion, strength, and job needs and match you to YOUR best workstation, rather than fitting you into a standard “best practice” workstation. They will educate you on how to best function within your workstation to take of stress in your weakest areas and provide advice on how to improve you work conditioning
  • Preventing Pain and Discomfort:
    PhysioActive understands the importance of preventing musculoskeletal issues that can arise from poor ergonomics. They focus on alleviating discomfort and pain associated with prolonged sitting and repetitive movements, enhancing your overall well-being.
  • Education and Training:
    Beyond simply recommending generic ergonomic improvements, PhysioActive educates you on proper ergonomics based on you. We offer training in correct posture and movement, teaching you how to adapt your workspace to your benefit and incorporate healthy habits into your daily routine.
  • Equipment Selection:
    PhysioActive assists in selecting the right ergonomic furniture and accessories. They provide guidance on ergonomic chairs, adjustable desks, monitor stands, and keyboard setups to ensure your workspace promotes comfort and efficiency.
  • Remote Consultations:
    Whether you’re working from home or a traditional office, PhysioActive offers remote consultations for your convenience. This means you can receive expert advice and guidance without the need for in-person visits, making their services accessible wherever you are.
  • Ongoing Support:
    PhysioActive doesn’t stop at just offering initial assessments and recommendations. They provide ongoing support, assisting you in making adjustments and improvements as needed to accommodate changes in your work routine or health.
  • Cost-Effective Solutions:
    PhysioActive aims to make ergonomic improvements accessible to everyone. They help you find cost-effective solutions that meet your budget, ensuring that you can achieve an ergonomic workspace without breaking the bank.
  • Health and Productivity Benefits:
    A properly set up ergonomic workspace leads to enhanced productivity and overall well-being. PhysioActive’s expertise not only prevents discomfort and pain but also contributes to increased efficiency and job satisfaction.
  • Data-Driven if necessary:
    If your work or insurance requires measurable data to justify a workstation upgrade our professionals have access to force gauges and Workplace norms to help support your return to work program and successfully and safely return you to work.

In summary, PhysioActive is the ideal partner to help you with your home office and ergonomic setup. Rather than just making generic solutions you can find on Chat GPT or the internet our professionals incorporate a physical analysis of you and a physical assessment of your posture, movement limitations, strengths, and areas of improvement.  

Our commitment to customized solutions, professional guidance, and ongoing support ensures that your workspace is comfortable, efficient, and health-conscious, promoting your overall well-being and productivity. Whether you’re working from home or in an office, PhysioActive can make a significant difference in your daily work experience.

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Hours of Serve and Consult
  • Monday
    7a.m.–8p.m.
  • Tuesday
    7a.m.–8p.m.
  • Wednesday
    7a.m.–8p.m.
  • Thursday
    7a.m.–8p.m.
  • Friday
    7a.m.–6p.m.
  • Saturday
    8a.m.–4p.m.
  • Sunday Closed
Address
PhysioActive Orthopaedic &
Sports Injury Centre Inc.
1450 Clark Avenue West, Unit 22
Thornhill, ON, L4J 7R5
Physiotherapy Center & Orthopedic Sports Injury Clinic - PhysioActive
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