Carpal Tunnel
Understanding Carpal Tunnel Syndrome and How PhysioActive Can Help
What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome (CTS) is a condition that occurs when the median nerve, which runs from your forearm into your hand, becomes compressed or pinched at the wrist. This nerve controls sensations to the palm side of your thumb and fingers (except the little finger) and also sends signals to move the muscles around the base of your thumb. When the median nerve is compressed, it can lead to tingling, numbness, weakness, or pain in your hand and wrist, which may even radiate up the arm.
Where You Might Feel Symptoms
If you have Carpal Tunnel Syndrome, you might notice:
- Tingling or numbness in your thumb, index, middle, and part of your ring fingers.
- Pain or discomfort in your wrist or hand, often worsening at night.
- Weakness in your hand, making it difficult to grasp objects.
- Pain that radiates up your arm, even to your shoulder.
These symptoms can interfere with daily activities and, if left untreated, can lead to permanent nerve damage.
How Does Carpal Tunnel Syndrome Occur?
Carpal Tunnel Syndrome occurs when there is increased pressure on the median nerve as it passes through the carpal tunnel, a narrow passageway in the wrist made up of bones and ligaments. Factors that can contribute to this pressure include repetitive hand movements, wrist injuries, and conditions such as arthritis, diabetes, or hypothyroidism. However, the root cause of the nerve compression is often more complex and may involve areas beyond the wrist.
How PhysioActive Approaches Carpal Tunnel Syndrome
At PhysioActive, we understand that treating Carpal Tunnel Syndrome involves more than just focusing on the wrist. In fact, the majority of the time, the underlying cause of nerve compression is located “upstream” from the wrist. This means that issues elsewhere in the body—such as the interosseous membrane in the forearm, the elbow, shoulder, clavicle (collarbone), thoracic inlet and outlet, neck, or even the brain—could be contributing to the symptoms in your hand.
Our comprehensive approach includes:
- Detailed Assessments: We conduct thorough assessments to identify all possible areas of nerve or vascular compromise. By understanding the full picture, we can tailor a treatment plan that addresses the root cause of your symptoms, not just the symptoms themselves.
- Holistic Treatment: We don’t just treat the wrist; we focus on the entire pathway of the nerve. This may involve manual therapy to relieve tension in the forearm, shoulder, or neck, as well as techniques to improve blood flow and reduce inflammation throughout the upper body.
- Targeted Rehabilitation: Once we’ve identified the primary source of nerve compression, we create a rehabilitation program that may include specific exercises, stretches, and ergonomic advice to help you reduce symptoms and prevent future issues.
Why Choose PhysioActive for Carpal Tunnel Syndrome?
By pinpointing the exact location where the nerve is most compromised, we can provide more effective and faster relief from the symptoms of Carpal Tunnel Syndrome. Our multidisciplinary team works together to ensure you receive the best possible care, using the latest techniques and a personalized approach to help you regain full function and comfort in your hand.
If you’re struggling with Carpal Tunnel Syndrome, don’t wait to seek help. At PhysioActive, we’re here to guide you every step of the way, from assessment to recovery, ensuring you get back to doing what you love, free from pain and discomfort. Contact us today to start your journey to recovery.
