Personal Training, Movement Therapy, & Exercise Programs
Exercise is a major component to any physiotherapy program and is the best way for you to see benefits quicker as well as help sustain those results over time. Your physiotherapist with work with our Personal Trainer, Pilates or Movement Therapist to tailor an exercise plan to fit your goals while taking into consideration your abilities and schedule at the current time. A comprehensive gym allows for a more successful transition from patient to graduate. For patients who have gym/fitness memberships, we will advise you on how to work the routine into your program with or without equipment or provide advice on modifying your present program. We work co-operatively with your personal trainers to optimize your outcome. We have a fully certified personal trainer on staff to help transition you from “rehabilitation” to activities of life, play, work or sport. If you would like us to recommend someone in the community we work closely with the national recognized “Trainer of the Trainers” Mauro Orrico. He has been featured on City-TV, CTV and teaches across the country.
To book a personal training, mat or reformer session with our personal trainers please call our office and we’d be pleased to schedule an appointment.