The key to effective rehabilitation, injury prevention and improvement in posture is a properly designed exercise program specific to the level of the individual and frequent progression of those exercises.
During the rehabilitative process, there’s an exercise prescription for you. Your highly trained therapist will accurately assess what stage of strength and flexibility you are at and design a program specifically tailored for you. This program includes pictures, videos, and specific instructions to make it easy for you to exercise away!
Our therapists have worked with Olympic athletes, professional sports figures, musicians, concussion patients, stroke patients ranging in age from the young to the elderly. Surprisingly, all require a similar approach to the therapy in an individually tailored manner. The goal is to maximize posture and movement efficiency. This requires flexibility, strength, neural coordination, an integrated nervous system, vision and autonomic nervous system-regulated blood supply and hormone delivery. All of these can be effectively influenced by your therapist at Physioactive.
From simple post-operative rehabilitation to elite sports performance or to just the simple tasks of daily life, you and your therapist can work together to provide an exercise program designed to reach your goals.
