PhysioActive is proud to announce our Belly to Baby Workshop held on November 27, 2019!
Don’t miss out! If you are pregnant, know someone who is, or are just interested in getting your prenatal body back in shape, this free workshop is for you. Our Pelvic Health Physiotherapist, Aparna Brahma, will be hosting this amazing event.
This workshop is to ensure optimal pregnancy and delivery for you and your baby, and healthy postpartum recovery!
You will learn about pelvic floor muscles, their function and signs to look out for when your pelvic muscles are not functioning properly. We will address specific concerns about your bladder health, bowel function, pregnancy-associated pain and strategies to manage them safely.